Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. 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NFL Still the 40 king. WebNFL Combine Bench Press Compilation!!!!! Here are some other notable performances by the DL: Keion White, 30. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. The shuttle doesn't take too long to run; most times clocked come in the four-second range. bench The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. Its main purpose is to measure lower-body strength and explosiveness. NFL Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. The top of the charts goes to the defensive line. The top performers in terms of reps are typically offensive and defensive linemen. Jones jumping abilities drew the attention of the. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. NFL Combine It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. This final exercise works both back and rotational strength. However, the official record belongs to Stephen Paea with 49 reps. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. It will also be an opportunity for them to learn more about this year's top prospects. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. Athletes are asked to lift 225 pounds as many times as possible. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Copyright 2010- FantasyPros.com The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. Bleacher Nation is a participant in the Amazon Associates Program. Jones jumping abilities drew the attention of the. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. If you want to keep note of NFL Combine Bench Press If you want to keep note of Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Because it helps to show burst and acceleration off the line. What are the notable drills tested at the NFL Scouting Combine? 2021 NFL Combine Results | NFL Mock Draft Database The 2023 NFL combine is back for fans to watch all the testing on Friday. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results What is the NFL Scouting Combine? Please check your email for a confirmation. The neutral grip is closer to the hand position players use for blocking or shedding blocks. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. NFL Combine Football is a game of inches. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Top Ohio State football performances in NFL combine history You want to keep each rep powerful, so using less reps is most optimal for this. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. So, what are NFL teams looking for in each of the combine's athletic testing drills? He was drafted by the Philadelphia Eagles in the first round of We may earn commission from links on this page, but we only recommend products we back. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. NFL Combine Bench Press Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. The. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. With the technology and records available, Ross is the fastest prospect in combine history. What is the bench press record at the NFL combine? An athlete's performance has a direct impact on where they're selected in the NFL Draft. As an Amazon Associate, we earn from qualifying purchases. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. 2021 NFL Combine You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. Or write about sports? Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. What is the 20-yard shuttle record at the NFL combine? You don't currently have any notifications. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. They need to be able to quickly get around offensive tackles at the NFL level. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. And he absolutely nailed it. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. NFL One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first Then, they loop around the second and third cones as quickly as possible. And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Press both dumbbells up, then perform alternating single-arm reps on each side. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. NFL NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Logos were compiled by the amazing SportsLogos.net. While the NFL scouting Perform eight to 10 reps then switch sides. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Keep your feet flat and secure on the floor, dont allow them to start flailing. The number of reps they NFL The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Use without license or authorization is expressly prohibited. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. What is the bench press record at the NFL combine? Football is a game of strength and speed. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and Mazi Smith posts best bench press for d-lineman at NFL Combine As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. But the Then, he went on to play seven seasons in the NFL for four different teams. Keep in mind that any sub-7 second time in this drill can be considered elite. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. We present them here for purely educational purposes. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. The broad jump's importance is similar to that of the vertical jump. The Chicago Bears may trade the No. WebWhat is the bench press record at the NFL combine? Stephen Paea with 49 reps on the bench press is still UNREAL. Time: 4.22 seconds. Byron Jones 12-3t2. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. NFL Combine 2021 NFL Combine Results | Pro-Football-Reference.com Having good leg strength makes that easier and it also allows backs to fight for extra yardage. What is the broad jump record at the NFL combine? A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Stephen Paea with 49 reps on the bench press is still UNREAL. Myles Murphy, 25. Find out more. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. What is the bench press record at the NFL combine? Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The bench press at the NFL Combine is a test of muscle strength and endurance. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. The. What is the three-cone record at the NFL combine? WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. NFL From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. What is the 60-yard shuttle record at the NFL combine? Stephen Paea with 49 reps on the bench press is still UNREAL. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. So youre building power from here which also translates to the field, Gaines says. What is the 60-yard shuttle record at the NFL combine. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Obi Melifonwu 11-9t2. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. The 2023 NFL combine is back for fans to watch all the testing on Friday. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. NFL Combine Bench Press Record - Bleacher Nation You'll have much more of a stability challenge. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. It's all mental because, anyone can do good when you're by yourself, Gaines says. 40-yard dash. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. through the step-by-step process necessary to push out as many bench press reps as possible. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Who are some of the other strongest players in NFL Scouting Combine history? MORE:Latest SN NFL mock draft 2023|Top 125 big board. Copyright 2023 Sporting News Holdings Limited. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. NFL Combine Bench Press NFL Combine 2023 NFL Combine Bench Press Results - The Barbell Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. NFL Combine Bench Press The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office Join our linker program. You should be generating a lot of force on this move, which will carry over onto the bench press. He never played in the NFL but was on the practice squad for the New Orleans Saints. @mazismith put up 34 reps on the bench, the most among all defensive linemen! As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. That's fine; everyone has their own preference. Hold one handle in each handone will be pulling while the other pushes. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. Football is a game of inches. If they align well, then teams can be confident in their player evaluations. NFL Combine WR Six players did at least 25 reps at the That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. The weight of the bench press at the NFL combine is 225 pounds for all players. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position.
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