It's very hard to think of other people when you're wrapped in a prickly blanket of sadness and all you can think about is your own pain. Youre not alone. Adam Grant, Depression is being colorblind and constantly told how colorful the world is. Sadness is more or less like a head cold- with patience, it passes. The wounds of depression run deep. How shall I manage the future? Its antidote is acceptance. ", "It's not always the tears that measure the pain. Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? But to do that, the very first step is we have to stop insulting these signals by saying theyre a sign of weakness, or madness or purely biological, except for a tiny number of people. You are capable. In this article, we how you find some relatable quotes about depression to know youre not alone. Practicing self-care for your mental health can take a hit when you're depressed. Mel Robbins, It wont always be like this. she says she's okay. It is a necessary thing to feel. You can learn how to cope with depression by reading our article about this. ", "You hate when people see you cry because you want to be that strong girl. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. And weep. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. A family member diagnosed with depression needs help from professionals and their loved ones. I am inadequate and stupid, without worth. But I prefer to say I battle depression instead of I suffer with it. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. We must stand up and move on to the next action. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. So please keep in mind: youre not alone. It just takes time, hope, and work. ", "Saying "I'm tired" when you're actually sad. Make no mistake about people who leap from burning windows. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Its a use it or lose it. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.Stephanie Perkins,Lola and the Boy Next Door, Losing your life is not the worst thing that can happen. Or you do it now. Unknown, You dont have to control your thoughts. We all need to listen to the people around us sending out this signal. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. And surely not because death seems suddenly appealing. Some days you may stay in bed all day. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. Daily for 2-3 months. The content produced by YourTango is for informational and educational purposes only. 101+ Depression Quotes And WhatsApp Status To Not Feel Alone - TheWordyBoy You just got to be careful not to touch it where it hurts. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. - Tony Soprano. Sometimes, people resort to self-harm to relieve emotional pain. ", "Depression is a prison where you are both the suffering prisoner and the cruel jailer.". It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Allow yourself to rest, deeply. It comes from the inside. The part of you that worries it will always be this way. I waste time thinking. Jason Garner, In meditation we learn that sitting is enough. You are not different. I am not using my depression as an excuse. About each other? Helpful depression quotes seek to give you insight into the disease of depression. The whole story is: I am sad. 40 Inspirational Uplifting Dementia Quotes - RespectCareGivers Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. Depression is like cancer., Some friends don't understand this. Really, really listen if someone opens up to you about their mental health. 500 matching entries found. Whatever is happening to me is my own fault. But those days won't last forever. I might as well be dead. Eat when food itself disgusts you. For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' That's what depression does to you.". "I will be stronger than my sadness." Jasmine Warga, "My Heart and Other Black Holes" "In three words I can sum up. Angelina Honey Bee and Libby's St. Patrick's Day Adventure is a delightful children's book about a curious little girl named Libby who learns about St. Patri. I woke up into a nightmare. You made it, another day. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. For quotes from the most inspiring celebs, activists, and poets, look no further! I wish people would understand this.. Breathing is enough. You have to go to them sometimes. The more self-knowledge youll have, the better youll feel, eventually. ", "It's not the feeling of completeness I need, but the feeling of not being empty. Unknown, All obstacles that are perceived with love can transform into the greatest life lessons. Brad Pitt, Therapy gives you another perspective when you are so lost in your own spiral, it helps. Keep in mind that this is only a symptom -- it will lessen in time. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. ", "When you are happy, you enjoy the music. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. I got to: Whats the point? If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. ", You dont understand depression until you cant stand your own presence in an empty room., It felt like this was never going to end. Eminem, One of the best things that helps depression is work, and socialising with other people and connecting. Then on your bad days, read over your list to give you strength. "It's so difficult to describe depression to someone who's never been there because it's not sadness. Salinger, Do not get lost in a sea of despair. I am tired, but not powerless. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. We are solely responsible for constructing our depression. Your future self is pleading with you to stay. 35 Best Depression Quotes & Stories for 2022 - Choosing Therapy Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. Thibaut. It becomes a comfort. Welcome back. But they are there for a reason. Your email address will not be published. - Victor Hugo. The pain and suffering you feel as you go through depression is challenging to go through. Keep moving. What people never understand is that depression isnt about the outside; its about the inside., Depression is more than being sad over something that happened. Haruki Murakami, The faster you accept reality, the faster you find peace of mind. Famous Self-help for depression is a viable method to ease the symptoms of depression. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Depression's cognitive dysfunctioncan and will wane. ", "She was drowning, but nobody saw her struggle. Because when you work you find purpose. The trees are sad and all the butterflies have broken wings.. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Like the depression quote infers, depression 'just is'. ", "Our sorrows and wounds are healed only when we touch them with compassion. You must not silently suffer. Maxime Lagac, Numb the dark and you numb the light. In the end, thats what you must do: keep moving forward. You dont even know youre in it. It doesn't mean you're defective it just means you're human.David Mitchell,Cloud Atlas, If you are chronically down, it is a lifelong fight to keep from sinking.Elizabeth Wurtzel,Prozac Nation, RELATED:The 6 Types Of Depression (And How You Can Tell The Difference), Because thats the thing about depression. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. , But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. ", "They ask. Depression is about a brain that tells you life is horrible and gray. I'm more than my failures, more than my profanity, more than the things that cause my insanity. Someone is going through the same thing. Describing depression through metaphor helps others who don't have depression understand what you're going through. See additional information. If you struggle with sadness or depression, please consult your doctor or mental health professional. I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. Try one of these instead: I know this is hard for you, take some time, its okay, how can I help? - Tony Soprano. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. Postpartum Depression Quotes: Celebrity Quotes About Postpartum ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. Want more inner peace than 95% of people? Its mine. No matter how bad things are right now. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. A few years later, he started his first website to share his love of quotes. Helen M. Farrell (YouTube Ted-ED video). but when you are sad, you understand the lyrics. Depression is like a bruise that never goes away. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. ", "It's hard to answer the question "What's wrong?" Wisdom QuotesWISDOM QUOTES Trending All Quotes. I know these guys very well. The loss of identity from depression is a real feeling. 155+ Quotes about Depression that Help Others Understand the Struggle Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. 32 Depression Quotes to Help You Feel Less Alone, Understood and Unknown, If you have a friend going through a crisis, never say if I can help, let me know. It sounds vague, perfunctory. Help Yourself. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. "The worst kind of sad is not being able to explain why. Maxime Lagac, Real change requires a desire to change. Only when we have overcome them we will understand why they were there. Sometimes the only way to understand depression is by reading the wisdom of others. She says it's nothing but it's really a lot. : MEDITATION Its easy to be constantly doing with no time to be. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. Inspirational & Motivational Quotes for Depression | HealthyPlace And that's really sad. Did you know that forcing yourself to be happy is a warning sign of depression? However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. You are resilient. People think depression is dressing in black. Thanks for sharing dear. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies. Happily, some of them kept records of their troubles. Don't force that smile. It's a battle you fight every day. Inspirational Still beating. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. It's a battle you fight every day. "I thought by masking the depression with silence, the feelings might disappear. Jeff Foster, Find meaning. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. Sin "You have to die a few times before you can really live." - Charles Bukowski "She has love in her words, pain in her silence." - Laura Jane "My heart hides so many wounds that never bleed." - Alexandra Vasiliu While many Americans hide their depression well when in public or even among family members and friends, depression remains a significant issue that needs to be addressed. Youre young, youre tough. Mignon McLaughlin, We cant take away the suffering of others. Lady Gaga, I dont feel very much like Pooh today. In fact we dont have any choice but to be the sensitive, vulnerable creatures we were made to be. Maxime is a father of two, INFJ and also loves running. This decision ultimately helped save my life. You wont even be sure, whether the storm is really over. I am scarred, but not disfigured. 500 matching entries found. Opt for privacy and solitude. This isnt a battle I asked to fight. Notice the silence. But you havent, and you wont. Make the room dark. She says she feels good but she's in a lot of pain. depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. Why should I go on? ", If you are chronically down, it is a lifelong fight to keep from sinking.. Depression is about as close as you get to somewhere between dead and alive, and its the worst. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." Just a moment while we sign you in to your Goodreads account. Because with every day that goes by, I feel myself becoming more and more invisible, Its so hard to talk when you want to kill yourself. Stay strong my friend. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. But people are wrong. Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, and the figure only continues to rise with each passing year. I have depression. Short Depression Quotes "Angry is just sad's bodyguard." - Liza Palmer "Make peace with your broken pieces." - r.h. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Lie down and close your eyes. Dwayne Johnson (The Rock), Real change will come about not as a result of prayer, but of using intelligence and taking action. J.K. Rowling, I need one of those long hugs where you kinda forget whatever else is happening around you for minute. Related Topics. I woke up into a nightmare., The so-called psychotically depressed person who tries to kill herself doesnt do so out of quote hopelessness or any abstract conviction that lifes assets and debits do not square. I can laugh and joke and smile during the day, but sometimes when I'm alone at night I forget how to feel. Unknown, Depression is a medical condition. You will feel hopeful again! ", "I want to be happy but something inside me screams that I do not deserve it. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. That means you relive the experience hundreds of times simply because you havent let it go. Unknown, You can make the decision now to have pain. These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues. Rob Riker (Source), Take your M.E.D.S. And in doing so, take away the pain of having to suffer alone. $j("#facebookRegPrompt").hide(); You can find him on Twitter, Facebook, Pinterest, LinkedIn, Instagram, YouTube. People think depression is crying. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. It is your aversion that hurts, nothing else. Noble deeds and hot baths are the best cures for depression. 500 matching entries found. ", "I want to tell you how to help me. The National Suicide Prevention Lifeline can be reached at 1-800-273-8255, and is available 24/7. Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. If you've never had depression, these quotes can help you understand what someone with depression endures. I'm more than my sadness, more than my irritability, more than the things that cause my fragility. You too can 'battle' depression instead of 'suffer' from it. It makes the symptoms more manageable." Clean pain, that leads to a clean break, that allows you to heal. Coping with depression is hard. ", You smile, but you wanna cry. It's always there, though.Jeffrey Eugenides,The Marriage Plot, Its a recession when your neighbor loses his job; its a depression when you lose your own.Harry S. Truman, If you could read my mind, you wouldn't be smiling.Tamara Ireland Stone,Every Last Word, I wanted to tell people, "My depression is acting up today" as an excuse for not seeing them, but I never managed to pull it off.Ned Vizzini,It's Kind of a Funny Story, Take a shower, wash off the day. A lot of what passes for depression these days is nothing more than a body saying that it needs work. Your time to leave this world will one day come, dont cut life short. Unknown, In the midst of winter, I finally learned that there was in me an invincible summer. Albert Camus, Your pain is an opportunity for you to learn about yourself. Gary Zukav, I wont let my pain turn my heart into something ugly. Distinguish melancholy from sadness. You will feel better again. I wish I could. Be brave; be strong; take your pills. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Language itself. 10 Sad Depression Quotes And Sayings | BetterHelp Do you sleep to avoid the pain of depression? Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Whether you suffer from depression or generalized anxiety disorder, it's important to remember you're not alone, many people feel what you feel, others feel your pain and care for you.However, it's not always easy to express yourself and the moods you're feeling. We long to stop pretending, and express our raw truth! "You look happy, but you don't feel happy. It's easy and can be as simple as a list. But there are self-harm alternatives that work. Your depression is a signal. You are more than your fears and stronger than you give yourself credit for. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. It's crushing and disappointing. But I also believe that if you dont: exercise, eat nutritious foods, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you arent giving yourself a fighting chance. You feel as if nothing is ever going to happen again. C.S. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. But I prefer to say, I battle depression instead of I suffer with it. Then I waste time pacing. A bruise in your mind. A bruise in your mind. To help you develop a calm, peaceful and powerful mind. Its the very wrestling with our problems that can be the impetus for our growth. Charlotte Bront, Depression lies. Rumi, We cannot simply sit and stare at our wounds forever. Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. They don't need to show me thier badges. A bruise in your mind. The fog is like a cage without a key. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.Andrew Solomon,The Noonday Demon: An Atlas of Depression, Depression is like a bruise that never goes away. Face them, confess them, understand what they are. It wasn't given to us. Depression is very different., Depression isnt just being a bit sad. It contains the seeds of new life. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity.
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